Who is suitable to drink Tieguanyin tea? People who are feeling weary and lack energy, those with poor spirits and indigestion, are suitable to drink Tieguanyin tea as it can eliminate fatigue and promote digestion. Additionally, those with a hot constitution or high gastric fire can also moderately consume it, which helps in reducing heat and replenishing body fluids. It is also suitable for people with a greasy diet, those who stay up late, and office workers. However, it is important to note that the excessive consumption of strong tea should be avoided.
Who is Suitable to Drink Tieguanyin Tea:
1. Suitable for people with poor spirits and feelings of weariness
Tieguanyin tea belongs to the Oolong category and contains abundant Caffeine and polyphenols, which can help improve and alleviate feelings of weariness, eliminating fatigue, refreshing the mind, invigorating the spirit, and lifting one's mood. Therefore, when lacking energy, moderate consumption is recommended.
2. Suitable for people with high cholesterol
Tieguanyin tea has preventive and alleviating effects on the formation of atherosclerosis in Blood vessels. Drinking Tieguanyin tea can also reduce blood viscosity, prevent red blood cell aggregation, improve the high coagulability state of the blood, increase blood flow, and improve microcirculation.
3. Suitable for Beauty-conscious individuals
Tieguanyin tea helps regulate sebum levels. Additionally, Tieguanyin tea is rich in Vitamin C, which has antioxidant properties that can delay aging.
4. Suitable for overweight individuals
Tieguanyin tea contains tannic acid, which has a close relationship with fat metabolism and has a fat-dissolving effect that aids weight loss.
5. Suitable for people under high pressure
Tieguanyin tea can enhance the activity of the autonomic nervous system and parasympathetic nervous system, helping to prevent irritability and anxiety caused by excessive stress.
Tieguanyin is a traditional Chinese tea, belonging to the green tea category, and is among China's top ten famous teas. It originates from Xiping Town, Anxi County, Quanzhou City, Fujian Province, and was discovered between 1723 and 1735. “Tieguanyin” refers both to the tea name and the tea plant variety. Situated between green and black teas, Tieguanyin is a semi-fermented tea known for its unique “Guanyin flavor,” clear and elegant aroma, and natural orchid fragrance after brewing. Its taste is pure and concentrated, with a rich and lasting fragrance, earning it the reputation of having “a lingering fragrance after seven infusions.” In addition to the general health benefits of tea, it also has anti-aging, anti-atherosclerosis, diabetes prevention, weight loss, dental caries prevention, heat-clearing, fire-reducing, smoking resistance, and hangover relief effects.