Drinking Huangshan Mao Feng Tea can help fight aging, as the tea polyphenols in Huangshan Mao Feng have strong Antioxidant and physiological activity, acting as scavengers of human free radicals to achieve anti-aging effects. Secondly, the caffeine and theobromine in Huangshan Mao Feng tea have diuretic effects, which can be used to treat edema and water retention tumors. Additionally, the tea polyphenols and Vitamin C in Huangshan Mao Feng both have blood circulation improving and thrombus prevention effects, so it also has a role in preventing cardiovascular and cerebrovascular diseases. Furthermore, it can aid in weight loss. In summary, drinking this tea offers numerous benefits.
The Benefits of Drinking Huangshan Mao Feng Tea
1. Antibacterial and Anti-inflammatory Effects: The tea polyphenols in Huangshan Mao Feng have antibacterial and anti-inflammatory properties. Therefore, it is suggested that you can use leftover Huangshan Mao Feng tea for mouth rinsing or apply it to inflamed wounds, effectively inhibiting the spread of inflammation. For skin sores, ulcers, and open wounds, rinse the affected area with concentrated tea.
2. Beautifying and Skin-nourishing Effects: Because the tea polyphenols in Huangshan Mao Feng have strong antioxidant and physiological activity, they act as scavengers of human free radicals, effectively inhibiting excessive oxidation of unsaturated fatty acids in the body, preventing cell function mutation or decline, and preventing tissue proliferation and necrosis, thus avoiding the onset of serious diseases. At home or during breaks at work, brewing a Cup of Huangshan Mao Feng can maintain your youthfulness and add an element of health security.
3. Cancer Prevention: The vitamin C and vitamin E in Huangshan Mao Feng tea have clear cancer-preventing and anti-cancer effects, effectively blocking the synthesis of carcinogenic substances such as nitrosamines, reducing the incidence of cancer. It is a suitable tea for all ages and offices.
4. Inhibiting Cardiovascular Diseases: Tea polyphenols play a crucial role in human fat metabolism. The catechins ECG and EGC in Huangshan Mao Feng tea polyphenols and their oxidized products, theaflavins, can inhibit arteriosclerosis, playing a role in inhibiting cardiovascular diseases. Most green teas have this effect, so it is recommended to drink more green tea to maintain a healthy body.
How to Drink Huangshan Mao Feng Tea
To enjoy a good cup of Huangshan Mao Feng tea, mastering the correct brewing method is essential. Some basic points need to be understood. For example, the appropriate water temperature for brewing is around 80°C. You can choose glass cups or white porcelain teacups. Generally, the tea can be re-brewed 2 to 3 times. Typically, the ratio of tea to water is 1:80 for green tea. A commonly used white porcelain cup can hold 3 grams of tea leaves, while a glass cup can hold 2 grams.
1. Use 80°C-90°C water to brew the tea, making the tea bright, green, and with a sweet, pure flavor.
2. After placing the Huangshan Mao Feng tea in the cup, pour a small amount of hot water over it, just enough to cover the tea leaves. Cover for about 3 minutes, then add more hot water until the cup is seven to eight-tenths full, and the tea can be enjoyed.
3. The tea can be brewed 3 to 4 times. When there is still about one-third of the tea left in the cup, more hot water can be added, ensuring the proper concentration of the tea.
Typically, the brewing time is between 3 to 10 minutes. Over-brewing not only affects the taste but also may release undesirable substances from the tea. After placing the Huangshan Mao Feng tea in the cup, pour a small amount of hot water over it, just enough to cover the tea leaves. Cover for about 3 minutes, then add more hot water until the cup is seven to eight-tenths full, and the tea can be enjoyed while hot. Higher water temperatures, tenderer tea leaves, and larger quantities of tea require shorter brewing times. Conversely, longer brewing times are needed. Generally, after brewing and covering for 3 minutes, 55% of the internal components of the tea are released, the aroma is normal, and this is the best time to drink the tea.