Fu Tea Health Benefits Explained (Part Ten): Does Drinking Fu Tea Cause Insomnia?

Fu Tea Health Benefits Explained (Part Ten): Does Drinking Fu Tea Cause Insomnia?-1

Fu is a natural free-radical scavenger, demonstrating significant effects in activity, delaying aging, and preventing cardiovascular diseases. As the public brand “Xianyang Fu Tea” gains increasing recognition, the of Fu Tea products are becoming more important to consumers. Recently, we have been sharing parts of “Talking about Fu Tea,” authored by Liu Xiang, Vice President of the Shaanxi Tea Circulation Association and member of the Association's Expert Committee. The book was published by World Books Publishing and selected as one of the top ten tea books by the Tea Industry Media Alliance. This sharing aims to help consumers gain a more comprehensive understanding of Fu Tea.

Does drinking Fu Tea cause insomnia?

Most teas have a stimulating effect, and drinking tea in the evening can lead to sleepless nights, causing many people to avoid tea at night.

However, Fu Tea is an exception, as it has a clear calming and -inducing effect.

Research has found that after long-term , caffeine and tea polyphenols are significantly reduced in Fu Tea, while tea polysaccharides increase notably. The abundant tea polysaccharides and fungal polysaccharides in Fu Tea have a marked inhibitory effect on nerve excitation, with particularly evident calming, soothing, and sleep-inducing effects.

Therefore, drinking Fu Tea does not cause insomnia but can effectively treat it instead.

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