Why are more and more people drinking white Tea? What is so great about white tea?
Fuding white tea has long been known for the saying “one year a tea, three years a medicine, seven years a treasure.” Its collection, tasting, and Health benefits have always attracted significant public attention. With the advent of the pandemic era and increased awareness of health, white tea has become the choice of many.
The production process of white tea is natural and unforced, without high-temperature treatments that can destroy the tea's activity. It retains many beneficial components for the body and possesses unique health benefits.
So where do the health benefits of white tea lie? Let's continue reading…
White tea has effects such as sobering from alcohol, clearing heat and moistening the lungs, balancing the liver and improving blood circulation, reducing inflammation and detoxifying, lowering blood pressure and reducing fat, and alleviating fatigue. It has particularly unique health benefits for discomfort caused by excessive smoking and drinking, excessive oiliness, and excessive liver fire.
Treating Measles
White tea has been an essential tea and medicinal item in every household in Fujian since ancient times, with fever-reducing and heat-clearing functions. In particular, aged white tea can be used as a fever-reducing medicine for children with measles.
Hence, in the “Min Xiao Ji,” Qing dynasty celebrity Zhou Lianggong wrote: “White hair silver needle is produced in the Hongxue cave of Mount Taomu; it is cold in nature and has the same efficacy as rhinoceros horn, making it a holy medicine for treating measles.” This shows how deeply its effectiveness is rooted in people's hearts.
Promoting Blood Sugar Balance
In addition to containing the usual nutritional components found in other teas, the unique processing method of white tea allows it to retain enzymes essential for the human body.
Long-term consumption of white tea can significantly increase lipase activity in the body, promoting the metabolic breakdown of fats. It effectively controls insulin secretion, delays the intestinal absorption of glucose, decomposes excess sugar in the bloodstream, and promotes blood sugar balance.
Improving Vision
The longer white tea is stored, the more its medicinal value, collection value, and tasting value increase over time.
White tea contains abundant Vitamin A, which is protective for vision.
Moreover, white tea contains Vitamin A precursors, meaning that once absorbed by the body, they can immediately convert into Vitamin A. Vitamin A is an important raw material for synthesizing visual purple, enabling clearer vision in dim light and preventing night blindness and dry eyes.
At the same time, white tea contains radiation-resistant substances, which provide significant protection for the body's hematopoietic function and reduce the harmful effects of radiation from televisions, computers, mobile phones, and other electronic products.
Especially during the hot summer months, white tea, being slightly cool in nature, has the effect of cooling and relieving summer heat.
Liver Protection
In aged white tea, there is a rich content of dihydromyricetin, a natural flavonoid compound. This substance has the ability to alleviate the effects of alcohol.
Extensive clinical trials have shown that this natural substance can protect the liver by rapidly breaking down acetaldehyde, a metabolite of ethanol, into non-toxic substances, thereby reducing damage to liver cells.
On the other hand, dihydromyricetin can improve the increase in serum lactate dehydrogenase activity caused by liver cell damage, inhibit the formation of collagen fibers by hepatic M cells, and prevent liver fibrosis.
Thus, it plays a role in liver protection, allowing it to significantly reduce the damage to the liver caused by alcohol and quickly restore the normal state of the liver.
Therefore, for those who frequently consume alcohol in their professional lives, they should Drink more white tea during their leisure time to nurture and protect the liver. Although they may have to drink more alcohol for the sake of their livelihood, they should also drink more tea for the sake of their families.
Diuretic and Detoxifying
The primary component of the alkaloids in white tea is Caffeine, accounting for approximately 3-5%, along with small amounts of theobromine and theophylline, which have a bitter taste and stimulating properties. These are distinctive flavors of tea infusion, and caffeine has effects such as invigoration, diuresis, detoxification, and vasodilation.
Protecting the Cardiovascular System
White tea is rich in tea polyphenols, which have protective and restorative effects on the deformability of red blood cells.
After red blood cells regain their deformability, they can pass through blood vessels more easily, reducing the risk of blockages and thrombosis.
Additionally, tea polyphenols can form complexes with thrombin, preventing fibrinogen from turning into fibrin, thereby reducing the rate of thrombus formation.
Boosting Immunity
The tea amino acids in white tea are broken down into ethylamine in the human liver, increasing the secretion of interferon by blood immune cells fivefold. Regular consumption of white tea can enhance the body's disease resistance and boost immunity.
The caffeine and flavanol compounds in white tea can promote pituitary activity, strengthen muscle contraction, eliminate fatigue, make one mentally alert and clear-headed, and assist cognitive processes.
With so many health benefits of Fuding white tea! What are you waiting for? Pick up your teacup and drink more Fuding white tea to achieve a healthy physique. Drinking more Fuding white tea provides better assurance for a healthy lifestyle.
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