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The Five Wonders of Sheng Pu’er Tea
Sheng (raw) Pu'er tea is made by naturally aging freshly picked tea leaves, a product of sun-dried tea that has not undergone the process of wet-piling fermentation. It is characterized by its bitterness that turns into a sweet aftertaste and its astringency that lingers, creating an endless charm. While much discussion often surrounds the benefits of ripe Pu'er tea, let's take a closer look at the wonders of raw Pu'er: 1. The Anti-Aging Secret of Beauties Sheng Pu'er tea shares many similarities with green tea, notably its antioxidant properties. In the minds of most people, antioxidants are synonymous with anti-aging. But what causes aging in the first place? It's all down to free radicals. The oxygen we inhale combines with fats and sugars in our bodies to produce energy, which fuels our daily activities. However, during this process, a small portion of oxygen transforms into free radicals, also known as oxidants. Remember from junior high chemistry that these can cause metals to rust? Imagine these free radicals running rampant through your body over time, causing it to "rust." Sheng Pu'er tea acts like a law enforcer, using its effective chemical components and various vitamins to neutralize these pesky free radicals.… -
What Kinds of Tea Are Suitable for Summer? What Kinds of Teapots Go Well with Them?
After the Summer Solstice, temperatures will gradually rise over the next two months, making it the hottest time of the year. In this era where everyone is talking about "living healthily," drinking tea is the right way to beat the heat! With tea, different types of tea have different methods of production and distinct characteristics. What kinds of tea should one drink in different seasons? And what kind of teapot goes well with them? Tea nurtures the teapot, and the teapot nurtures the tea. Sandstone nurtures people, and people nurture sandstone. √ The Mysteries of Health Benefits of Purple Clay Teapots Purple clay consists of multiple minerals, including illite, kaolin, quartz, mica chips, iron, and other trace elements essential to the human body. It also has a dual-pore structure, making it suitable for brewing tea. Therefore, many tea enthusiasts now prefer purple clay teapots as their choice of tea utensils. 1. White Tea White tea is known for its "one-year tea, three-year medicine, seven-year treasure" reputation. Drinking some aged white tea can help clear heat and fire, generate saliva, and relieve cough. Drinking white tea helps to cool down, eliminate heat, and reduce inflammation, making it the best companion for…- 0
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Autumn, the Perfect Time for Tea to Moisture the Lungs
The air is crisp and dry in autumn, a season when lungs are particularly vulnerable. Drinking tea properly at this time can help alleviate the dryness of the season and moisturize the lungs. A "weather map" has been developed for tea drinking, offering guidance tailored to different individuals based on the unique properties of various teas. Green Tea Green tea is unfermented. Teas like Longjing, Biluochun, and Sparrow's Tongue all belong to this category. Characteristics: Clear green liquor and leaves. Green tea is commonly believed to have effects such as lowering blood lipids, reducing blood pressure, and aiding weight loss. Regular smokers may benefit from drinking green tea, which can mitigate the harmful effects of nicotine. White Tea White tea is a slightly fermented tea. Pai Mu Tan (White Peony), Gongmei (Tribute Eyebrow), and Bai Hao Yinzhen (Silver Needle) are all examples of white tea. There is a folk saying that white tea is "a year's tea, three years' medicine, and seven years' treasure." White tea possesses excellent health benefits. In addition to the common nutrients found in other teas, it contains essential active enzymes. Medical studies have shown that regular consumption of white tea can significantly increase the activity…- 1
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The Benefits and Nutritional Value of Black Tea
Black tea is rich in nutrients such as carotene, vitamin A, calcium, phosphorus, magnesium, potassium, caffeine, isoleucine, leucine, lysine, glutamic acid, alanine, asparagine, and many more. As a fully fermented tea, it has a dark, lustrous appearance and a sweet, rich aroma, hence its name. Its main benefits are to improve digestion and promote diuresis. The Benefits and Nutritional Value of Black Tea 1. Relieves Fatigue The caffeine in black tea can stimulate the cerebral cortex and excite the central nervous system. It also has an excitatory effect on the cardiovascular system and heart, strengthening heartbeats and accelerating blood circulation, thus promoting metabolism and helping the body to sweat. This helps speed up the excretion of lactic acid and other metabolic waste products, effectively relieving fatigue. 2. Cools and Relieves Summer Heat Components in black tea such as polyphenols, sugars, amino acids, and pectin can stimulate the secretion of saliva in the mouth and produce a cooling sensation. Meanwhile, caffeine controls the hypothalamic temperature center, regulating body temperature. It also stimulates the kidneys to promote heat and waste excretion, maintaining physiological balance within the body. 3. Promotes Diuresis The caffeine and aromatic substances in black tea help strengthen renal blood… -
Do You Know the Amazing Effects of Aged Tied Guan Yin Tea?
Aged Tied Guan Yin tea is made by roasting, cooling, and then sealed for storage in special cellars to promote post-ripening. It comes in several categories: five years, ten years, fifteen years, eighteen years, and twenty-eight years, with the best quality being between ten and twenty-eight years. The dried tea has a dull color, while the infusion is deep yellow, brown, or reddish-brown. Its taste is mild and slightly sweet with a lingering aftertaste. In addition to the general functions of tea, it also has effects such as lowering blood pressure, reducing cholesterol, and aiding digestion. Aged Tied Guan Yin is a Fujian Anxi Oolong tea that has been aged for many years and repeatedly refined through roasting. It maintains the traditional process of making Tied Guan Yin, offering a pleasant mouthfeel with a light yellow infusion. Its aroma is characterized by a smoky flavor and a strong aftertaste, and long-aged Tied Guan Yin has certain health benefits and therapeutic effects on the body. When we were young, if someone had stomach bloating or diarrhea, adults would brew a pot of steaming, dark tea for us to drink while it was hot. At the time, we didn’t understand or enjoy… -
Tea for Health—Understanding the Mysteries and Health Benefits of Tea
Chinese tea culture is the culture of tea production and consumption in China. China is the birthplace of tea, and it is said that Chinese people began to discover and utilize tea during the time of the legendary Shennong, which is no less than 4,700 years ago. To this day, among the Han people, there is a custom of using tea as a gift, and there are unique tea-drinking characteristics in places like Yunnan. As one of the seven daily necessities (firewood, rice, oil, salt, soy sauce, vinegar, and tea), drinking tea was very common in ancient China. Drinking tea can prolong life, beautify the body, and maintain health. So what components are in tea? And what benefits do they provide? Tea polyphenols are the most abundant soluble components in tea and are the primary substances responsible for its health and wellness benefits. The most typical representative is catechin (polyphenol), which has multiple effects including antioxidant (elimination of oxygen free radicals), reduction of the risk of cardiovascular disease, lowering of blood lipids, reduction of body fat formation, and modification of gut microbiota ecology. 1. Tea can reduce the risk and mortality of cardiovascular diseases According to research reports, Japanese researchers… -
How to Brew Red Broken Tea?
How to brew red broken tea? To prepare a cup of red broken tea that is full of color, aroma, and flavor, the preparatory work must be done well. For example, pack the red broken tea in cheesecloth or small sachets that everyone likes to use, portioned for each day. The amount required for a pot versus a single cup is different; about 5 grams is sufficient for one cup. How to Brew Red Broken Tea? Step 1 The process for red broken tea is relatively unique, and the dry tea has a finely crushed appearance. So many people wonder how to best brew red broken tea. Given its fine texture, the brewing time should be relatively quick, usually around 4 to 5 seconds. Step 2 To ensure clarity in the tea infusion, an appropriate amount of dry tea can be placed in a special filter paper bag. This makes it easy to prepare teabags. Remember to strain the tea when pouring to avoid the fine particles affecting the color of the infusion. Red broken tea is an excellent tea that tastes great when brewed this way. Step 3 Red broken tea can be placed in a simple brewing vessel…- 0
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The Benefits and Effects of White Tea?
Treating Measles White tea prevents cancer, combats cancer, cools the body, detoxifies, and treats toothache. In particular, aged white tea can be used as a fever-reducing medicine for children with measles, and its antipyretic effect is better than that of antibiotics. In Northern China and in the Fujian production areas, it is widely regarded as an excellent medicine for treating and nursing patients with measles. Therefore, the Qing Dynasty celebrity Zhou Lianggong recorded in his “Min Xiao Ji” (Fujian Trivia): “White hair silver needle tea, produced in Hongxue Cave on Mount Daimu, is cold in nature and has effects similar to those of rhinoceros horn, making it a holy medicine for treating measles.” Promoting Blood Sugar Balance Market research on health teas shows that in addition to containing the usual nutrients found in other teas, white tea also contains essential active enzymes. Medical studies at home and abroad have proven that long-term consumption of white tea can significantly increase the activity of lipoprotein lipase in the body, promoting the metabolism of fat and effectively controlling the secretion of insulin, delaying the intestinal absorption of glucose, and helping to balance blood sugar levels. White tea is rich in multiple amino acids.… -
Fu Tea Health and Wellness Interpretation (Part 14): It’s Advised to Drink More Fu Tea After Waking Up in the Morning
Fu tea is a natural free-radical scavenger, playing a significant role in antioxidation, delaying aging, and preventing cardiovascular diseases. As the public brand "Xianyang Fu Tea" gains increasing recognition, the health benefits of Fu tea products are becoming more valued by consumers. Recently, we will share some content from "Talking about Fu Tea," edited by Liu Xiang, Vice President of Shaanxi Tea Circulation Association and member of the association’s Expert Committee, published by World Book Publishing, and selected as one of the top ten tea books by the Tea Industry Media Alliance. This aims to help consumers gain a more comprehensive understanding of Fu tea. It's advised to drink more Fu tea after waking up in the morning Medical research has found that after a night's sleep, the body loses a large amount of water through respiration, skin, and urine. The body loses approximately 2 liters of water overnight. In the morning, the body is in a state of dehydration, making morning hydration particularly important. Drinking plenty of tea in the morning can lower blood viscosity, helping the brain recover quickly and ensuring it remains alert and operates at high efficiency throughout the day! Drinking more tea in the morning… -
The Differences Between Fresh and Aged Pu’er Tea
The differences between fresh and aged Pu'er tea: Fresh Pu'er tea refers to tea that is 1 to 5 years old, while aged tea refers to Pu'er tea stored for over 5 years. Fresh tea has a dark green color, while aged tea is yellowish-brown. Fresh tea has a fresh and brisk taste with a noticeable bitterness and astringency; its infusion color is yellowish-green, and the leaves at the bottom are fresh green. In contrast, aged tea has a mellow taste, rich aroma, weaker stimulation, an infusion color of orange-red, and leaf bottoms that are yellowish-brown. The Differences Between Fresh and Aged Pu'er Tea The differences lie in the following aspects: 1. Taste: The most significant difference between fresh and aged tea lies in the piling flavor. Freshly made tea, after the piling process, will have a strong piling odor, which is not very pleasant, similar to a seafood smell. After aging for two to three years, this piling odor gradually dissipates, transforming into the unique fresh and sweet fragrance of ripe tea. Freshly pressed tea will have a relatively heavy water flavor for about three to four months. The thickness and smoothness of new ripe tea infusions are not… -
Which Teas Are Best for Summer?
Summer is hot, and you need a cup of warm tea. Here are some recommendations on what teas to drink in summer, a common question among tea enthusiasts. 01Drink White Tea or Aged Tieguanyin to Prevent Heatstroke High temperatures make heatstroke more likely, especially for those who work or play outdoors. In such cases, white tea is highly recommended. White tea is minimally processed, undergoing only slight fermentation, and has a naturally cooling character. Rich in amino acids, it effectively reduces body heat and combats the effects of summer heat, helping prevent heatstroke. Aged Tieguanyin is another traditional remedy used by Fujian tea farmers to combat the heat. This traditional Tieguanyin, stored for five to ten years or more, undergoes full fermentation over time and contains components that help reduce the effects of heatstroke. 02 Drink Black Tea to Boost Energy and Nourish the Stomach In summer, people often feel lethargic and drowsy. The caffeine in black tea can stimulate the central nervous system, increasing blood circulation and metabolism, thus boosting energy levels and alleviating fatigue. During summer, we tend to consume cold foods and drinks to cool down. However, this can harm our delicate stomachs. Black tea is warm…- 1
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What are the effects and benefits of black tea?
Black tea is a fully fermented tea, with a dark brown and lustrous color and a sweet, rich aroma, hence its name. Its main benefits are to invigorate the stomach and aid digestion, as well as to promote diuresis and reduce swelling. What are the effects and benefits of black tea? Firstly, it has a stimulating and fatigue-relieving effect, as black tea can excite the central nervous system, speed up blood circulation, which is conducive to metabolism, helping to concentrate and eliminate fatigue. Secondly, black tea has a saliva-stimulating and heat-clearing effect. The polyphenols, sugars, amino acids, pectin, etc., in black tea can stimulate the secretion of saliva. The caffeine it contains can control the body temperature center in the hypothalamus, maintaining physiological balance within the body and achieving the effect of stimulating saliva secretion and clearing heat. Thirdly, drinking black tea has a diuretic and swelling-reducing effect. The caffeine in black tea can dilate the microvessels of the kidneys and inhibit the reabsorption of water by the renal tubules, increasing urine volume. This helps to eliminate lactic acid, uric acid, excess salts, harmful substances, etc., from the body and can alleviate edema caused by heart disease or kidney disease.… -
What Kinds of Tea to Drink for Liver Health in Spring
Long-term and moderate tea drinking offers many health benefits. With a wide variety of teas, each type has different effects on the human body. Therefore, those who drink tea for health can choose the appropriate type of tea based on its properties and their own needs. The pace of modern life is accelerating, and people are under increasing stress from both life and work. Staying up late, getting angry, and feeling frustrated are common occurrences that gradually take a toll on the liver. Spring is the best season to nurture the liver, and the following types of tea are suitable for consumption during this period to protect the liver: 1. Green Tea Green tea is an unfermented tea that retains the natural color and nutritional components of the leaves. Rich in antioxidants such as polyphenols, catechins, and vitamin C, green tea can eliminate free radicals, lower blood lipids, combat fatigue, and improve the liver’s detoxification capacity. Common varieties of green tea include Longjing, Biluochun, and Huangshan Maofeng. 2. Chrysanthemum Tea Chrysanthemum tea is made from dried chrysanthemums. It can clear heat and toxins, calm the liver, and improve vision. It has anti-inflammatory, antioxidant, and blood pressure-lowering properties. Common chrysanthemum varieties… -
Exploring Dark Tea: The Secrets of Its Rich Nutrients and Unique Charm
In the colorful world of tea culture, dark tea shines like a brilliant pearl, emitting a unique and captivating glow. Despite its long history, public knowledge about dark tea is relatively limited, and many people still understand it within the framework of their existing knowledge about green and black teas. However, each type of tea has its own distinct characteristics that cannot be generalized. The rich nutritional content of dark tea is due to a series of complex and exquisite processes and principles. Firstly, considering the timing of raw material collection, tea leaves are harvested in two seasons. Those collected around the Qingming Festival are called fine tea, while those gathered during summer and autumn are known as coarse tea. Unlike fine tea, coarse tea contains more abundant trace elements, vitamins, and polysaccharides. This is similar to eating an unripe sour apple versus a ripe one, where the components undergo a significant transformation from quantitative to qualitative changes. Dark tea uses such mature tea leaves as raw materials, laying the foundation for its rich nutritional content. Furthermore, the unique production process of dark tea is key to its rich nutrients. Taking Fu tea as an example, during the prolonged fermentation… -
What Kinds of Tea Suit What Types of Constitution?
Chinese people have loved drinking tea since ancient times, a tradition that has been passed down for over a thousand years. The sight of someone with a cup of tea always at hand is not uncommon. First, it's important to understand what type of tea suits your constitution. Below are some recommendations on choosing the right tea based on your individual condition. 1. Qi-Deficient Constitution Feeling fatigued and lacking energy, poor appetite and indigestion, tendency to break out in a cold sweat, and shortness of breath. [Tea Recommendation] Drink black teas such as Qimen Hongcha, Dian Hong, and Pu'er ripe tea, and consider adding two jujubes to your tea. 2. Blood Stagnation Constitution Dull complexion, dry skin, and tendency to develop bruises easily after minor bumps or bruises. [Tea Recommendation] Hawthorn red tea, green teas like Taiping Houkui, Dongting Biluochun, and Huangshan Maofeng. 3. Damp-Heat Constitution Oily face and nose, feeling feverish, irritable, and having dark yellow urine. [Tea Recommendation] Aged white tea, aged Wuyi rock tea, aged Phoenix oolong, goji berry red tea, and coix seed tea are all suitable options. 4. Qi-Depression Constitution Easily agitated and prone to insomnia, melancholy, and being overly sensitive. Lin Daiyu from "Dream… -
How does EGCG Prevent Metabolic Disorders Induced by a High-Fructose Diet?
With rapid economic development and rising living standards in our country, the national fondness for sweets and sugary beverages has been on the rise [1]. Since the 1970s, high-fructose corn syrup (HFCS), due to its high sweetness, easy availability, and low cost, has gradually replaced sucrose to become one of the primary sweeteners in the food processing industry for products such as candies, cakes, and soft drinks [2]. Increasing evidence suggests that long-term consumption of high amounts of fructose can lead to visceral fat accumulation, dysregulation of sugar and lipid metabolism, oxidative stress, and chronic mild inflammation, becoming a risk factor for metabolic syndromes such as obesity, cardiovascular disease, non-alcoholic fatty liver disease, and insulin resistance [3-4]. Therefore, finding safe and effective dietary approaches to prevent metabolic syndromes induced by high-fructose diets has become an urgent issue in the fields of food nutrition science and health. As a functional food and beverage with health-promoting properties, tea is widely consumed. Epigallocatechin gallate (EGCG), one of the most abundant polyphenolic components in green tea, has been shown to effectively alleviate metabolic disorders [5-6] and have anti-inflammatory effects [7-8]. This article, based on animal experiments, finds that EGCG can prevent metabolic disorders caused… -
Daxin Bitter Tea
Basic Introduction to Daxin Bitter Tea Daxin Bitter Tea, formerly known as "Wancheng Bitter Tea," is a specialty of Daxin County, Guangxi Province, and a Chinese national geographical indication product. It is one of the traditional famous teas of Guangxi and has been a tribute to the imperial court since the Ming Dynasty. Daxin County has superior natural conditions that form the unique flavor and quality of bitter tea: "long peak period, stable high-quality, pleasant color and aroma with a slight bitterness." Bitter tea is an evergreen tree species of the genus Ilex in the family Aquifoliaceae, commonly known as teading, Fuding tea, and Gaolu tea. Nutritional Value Bitter tea contains over 200 components, including bitter saponins, amino acids, vitamin C, polyphenols, flavonoids, caffeine, and proteins. Its finished tea has a clear and fragrant taste with initial bitterness followed by sweetness and coolness. It has multiple effects, such as clearing heat and quenching thirst, improving vision and intelligence, relieving thirst, promoting urination and strengthening the heart, moistening the throat and stopping coughs, lowering blood pressure and aiding weight loss, inhibiting cancer and preventing aging, and promoting blood circulation. It is often referred to as "health tea," "beauty tea," "weight-loss tea,"… -
Where Does the “Freshness” of Tea Come From, and How to Savor It?
The term "fresh," composed of the characters for "fish" and "sheep," is one of the five basic tastes that is indispensable in our daily lives. When we drink tea, we often hear comments like "fresh and brisk," "fresh and mellow," or "fresh and fragrant." Especially for green tea, freshness is a crucial metric. Here, we will explore where this freshness comes from in a cup of tea. Freshness is Precious For green tea, freshness is a vital quality. Why do we rush to buy early-harvest green teas at premium prices? For the sake of freshness. Therefore, most tea enthusiasts would agree that a deliciously fresh brew is a sign of a good tea. Freshness is the jewel in the crown of teas, a true treasure. The Classic "Tea Classic: Chapter Five - Brewing" "The most precious and intensely fragrant tea should be served in three bowls; those of lesser quality require five." Song Dynasty: Ding Wei, "New Tea from Beiyuan" "The dragon tea from Beiyuan, its freshness and sweetness make it a rarity." Ming Dynasty: Wen Zhengming, "An Absolute Verse" "Spring buds divided before the rain, wrapped in green clouds, carrying their fragrant freshness." Qing Dynasty: Zha Shenxing, "Thanks for…- 5
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Is it Appropriate to Drink Pu’er Ripe Tea During the Dog Days of Summer?
The scorching summer days can be the most unbearable time of the year, causing inexplicable irritability. At such times, sipping on a cup of Pu'er ripe tea is a delightful indulgence. Some say that drinking green tea in summer helps to cool down the body, while red tea and Pu'er are more suitable for winter to promote health. So, is it appropriate to drink such a warming Pu'er ripe tea during the sweltering heat of summer? Some may directly place ripe Pu'er tea on the "blacklist" of summer beverages, but the truth is not so straightforward! Pu'er ripe tea, after undergoing pile fermentation, has a gentle nature and a smooth, mellow taste. Drinking ripe Pu'er tea in summer not only warms the body and dispels dampness but also quenches thirst, warms and protects the stomach, and promotes sleep. Who is Suitable to Drink Pu'er Ripe Tea in Summer? 1. Overweight Individuals In summer, overweight individuals are particularly suited to drink Pu'er ripe tea. The caffeine, vitamins, amino acids, phospholipids, and other components in Pu'er tea aid digestion and effectively inhibit the increase of abdominal fat. Pu'er tea is rich in vitamin B1, which is necessary for burning fat and converting…- 3
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With Continuous Rain and High Humidity, What Tea Should You Drink?
Dampness is a concept in Traditional Chinese Medicine (TCM). TCM divides dampness-related illnesses into external dampness and internal dampness. External dampness refers to the impact of environmental humidity on the human body, while internal dampness results from improper diet that harms digestive function, leading to accumulation of dampness and turbidity. Among the six pathogenic factors—wind, cold, heat, dampness, dryness, and fire—the one most feared is dampness. This is because dampness is the easiest to permeate. When dampness meets cold, it becomes cold-dampness. For example, winters in the south are more unbearable than those in the north due to the heavier humidity, which can penetrate clothing. When dampness meets heat, it becomes hot-dampness, similar to a summer sauna day, which is both hot and humid, making it hard to breathe. Nowadays, people eat more meat and exercise less, making them prone to excess dampness. What Are the Signs of Excess Dampness? In simple terms, individuals with high levels of internal dampness often feel lethargic, as if their bodies are not refreshed, always feeling sluggish, heavy in their limbs, cold hands and feet, and lacking appetite. Poor digestion, low energy, heavy limbs, skin rashes, and worsening freckles are the five most typical…- 7
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Puer Tea Health Benefits Explained (Part 4): Those Who Regularly Drink Puer Tea Tend to Look Younger
Puer tea is a natural free radical scavenger with notable effects in antioxidation, delaying aging, and preventing cardiovascular diseases. As the public brand "Xianyang Puer Tea" gains increasing recognition, the health benefits of Puer tea products are being taken more seriously by an ever-growing number of consumers. Recently, we have been sharing excerpts from "Speaking of Puer Tea," authored by Liu Xiang, Vice President of the Shaanxi Tea Circulation Association and member of the association's expert committee. The book, published by World Books Publishing and selected as one of the top ten tea books by the Tea Industry Media Alliance, delves into the health benefits of Puer tea, aiming to help consumers gain a more comprehensive understanding of it. Those who regularly drink Puer tea tend to look younger. Aging is an inevitable law of life. While it is both frightening and unavoidable, it can be delayed. Among the over 300 theories or hypotheses explaining the mechanisms of aging, the free radical theory is the most prominent. The body waste produced within our bodies, known as free radicals, if not promptly cleared, can accumulate and cause various diseases, such as heart and brain vascular disease, stroke, darkened skin tone, age… -
Which is Better: Raw or Ripe Pu’er Tea? How to Choose?
Raw and ripe Pu'er tea, which is better? It largely depends on your preference. If you plan for long-term storage, raw tea holds up better over time. In terms of taste, raw tea has a distinct bitterness that turns into a refreshing aftertaste, with a rich flavor. If you like this profile, choose raw tea. Ripe tea, on the other hand, has a sweet and mellow taste, without any bitterness, and is very palatable, emphasizing aroma, thickness, smoothness, and sweetness. From an efficacy standpoint, it depends on your constitution. If you have a hot constitution and tend to get overheated, then raw tea is a good choice. For those with a cooler constitution, ripe tea would be more suitable. Storage of Raw and Ripe Teas From a collector's perspective, raw Pu'er tea is generally considered better than ripe tea. Raw Pu'er tea is made by naturally aging the leaves without undergoing artificial fermentation. This means that raw Pu'er tea has a greater potential for transformation. After 20 years, the flavor and aroma of raw Pu'er tea can change dramatically, something that cannot be matched by ripe tea. In the tea world, there is an old saying: "Taste old tea, drink… -
Discussion on the Immune-Regulating Effects of Anhua Dark Tea by Academician Zhonghua Liu’s Team
With people's lives becoming increasingly detached from natural environments, work and life pressures increasing, environmental pollution worsening, and the arrival of an aging society, human immunity is declining, leading to an increase in diseases related to immunity. The body's immune system and immune regulation are shown in Figure 1. Generally speaking, except for traumatic diseases, all human diseases are related to immune dysregulation (decreased or overactive). Figure 1 The Body's Immune System and Immune Regulation Anhua Dark Tea is one of the representative products among China's six major tea categories, specifically dark teas. It is made through a preliminary processing procedure involving spreading out, fixation, initial kneading, piling, re-kneading, and drying to produce crude dark tea, which is then refined into finished products. Due to differences in fresh leaf picking standards or crude tea production, as well as different processing techniques, Anhua Dark Tea mainly includes Fu Brick Tea, Flower Brick Tea, Dark Brick Tea, and Xiang Pointed Tea (including Sky Point, Tribute Point, and Raw Point). 1 Immunoregulatory Activity of Anhua Dark Tea During the Piling Processing Technique, polyphenol compounds in Anhua Dark Tea undergo a series of complex enzymatic and non-enzymatic oxidation reactions under the action of microorganisms,… -
What Should You Consider When Selecting Pu’er Ripened Tea?
Pu'er ripened tea is made from Yunnan large-leaf sun-dried green tea as raw material and processed through a pile-fermentation process and other techniques. Pu'er ripened tea has a unique aged aroma, with its gentle nature providing health benefits such as nourishing the stomach, protecting the stomach, warming the stomach, lowering blood lipids, and aiding in weight loss. What should you pay attention to when selecting Pu'er ripened tea? What Should You Consider When Selecting Pu'er Ripened Tea? 1. Origin: Pu'er tea is a specialty of Yunnan Province, named after its distribution center, and has strong regional and distinctive characteristics. Therefore, the selected Pu'er ripened tea must be produced in Yunnan, specifically from the tea leaves grown south of 25° north latitude, west of Ailao Mountain, east of Nujiang River, and in the middle and lower reaches of Lancang River. This is the meaning of "a specific region" within the definition of Pu'er tea. The authenticity of teas named "Pu'er tea" but produced outside of Yunnan is questionable. 2. Variety: Pu'er tea is processed from the tea leaves of Yunnan large-leaf tea trees. Therefore, tea products processed from varieties other than Yunnan large-leaf tea trees do not belong to the category…
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