Black Tea

Many teas are not suitable for direct steeping in boiling water. For example, green tea, young or lightly aged raw Pu'er, black tea, and even oolong tea. Teas that are suitable for steeping tend to be coarser and older, such as dark teas or white teas that have been aged longer. If we consider steeping a tea for an entire night or day and it still isn’t bitter or astringent, and is even better than when brewed, the likely candidate would be old Liubao tea. Old Liubao tea can be brewed, steeped, or boiled. It is highly cost-effective, easy to store, beneficial to health, and most importantly, suitable for the majority of people's constitutions. This makes it all the more remarkable. This is also why I have come to appreciate and endorse Liubao tea more and more. The longer I spend in Wuzhou, Guangxi, and Liubao Town, the more I fall in love with Liubao tea, whether it’s made using traditional methods yielding the “Liubao character,” or modern processes producing rich, dark, aged flavors. I am increasingly influenced by the local custom of drinking Liubao tea here. In the mountains of Liubao Town, laborers often drink fresh tea. Whether it’s…...

Having quality tea requires proper storage to ensure the best color, aroma, and taste when consumed. Different types of teas, such as dark teas and Pu'er teas, can maximize their collection value when stored under the right conditions. So, to enjoy good tea, you also need to store it properly.Storing tea at home, are you doing it right? The main factors causing tea degradation include: One, light; Two, temperature; Three, moisture content of the tea; Four, air humidity; Five, oxygen; Six, microorganisms; Seven, odor contamination; The degradation caused by microorganisms is influenced by factors such as temperature, moisture, and oxygen, while odor contamination is related to the storage environment. The key to storing tea is to protect it from pressure, dampness, seal it, shield it from light, and prevent it from absorbing odors. Different types of teas require different storage methods based on their aging process and nature. White Tea White tea is the most original and simplest processed type of tea. White tea is durable in storage and its preservation is relatively environmentally friendly, not requiring low-temperature preservation; instead, it just needs to be kept away from odors at room temperature. Moreover, it has a certain potential for transformation…...

Black tea, a fully fermented tea, is characterized by its warmth and rich aroma, making it suitable for most people to drink. However, it is not recommended for those who frequently have poor sleep or low endurance. Additionally, it should be avoided on an empty stomach and before bedtime. Furthermore, strong tea, cold tea, and overnight tea are not advisable when drinking black tea. Based on the processing method and the shape of the final product, black teas are primarily divided into Gongfu Black Tea, Small-Leaf Black Tea, and Broken Black Tea; Gongfu Black Teas include Qimen Gongfu and Dian Hong Gongfu, while Small-Leaf Black Teas feature Zheng Shan Xiao Zhong. Broken Black Teas are commonly exported. There are many types of black tea, including Qimen Black Tea, Dian Black Tea, Yingde Black Tea, Xinyang Black Tea, Hanzhong Black Tea, Jin Jun Mei, Tan Yang Gongfu Black Tea, Hu Red Gongfu, Chuan Hong Gongfu Black Tea, Yue Hong Gongfu, Ying Hong No.9, and Ji Qu Red Mei, among others. Black tea has numerous varieties and is known for its mild nature as a fully fermented tea. It boasts a lustrous red infusion, a rich flavor, and a fragrant aroma, which…...

Autumn is a season of gradually decreasing temperatures and increasing day-night temperature differences. Days are sunny, while nights become progressively colder. This climate has a significant impact on the human body. As temperatures drop, our metabolism slows down, and the immune system becomes relatively weaker, making us more susceptible to infections from external pathogens. Additionally, cold weather can cause dry skin and increase the likelihood of catching a cold. During this transition from autumn to winter, when cold invades, it's also the best time to drink tea. Drinking more tea in late autumn not only helps us adapt to changes in temperature but also offers numerous health benefits. Let's delve into why we should drink more tea during the autumn and winter seasons, and perhaps discover which type of tea you might prefer. What Kinds of Tea Should You Drink in Autumn? 1. Aged Teas: Pu'er, White Tea, Dark Tea ① Aged teas have a gentle nature and ample tea energy, helping the body expel dampness through sweating. Therefore, when drinking aged teas, use large cups or bowls, and always consume them hot. ② The microorganisms and beneficial bacteria in aged teas act as regulators for the digestive tract. ③…...

After the Summer Solstice, temperatures will gradually rise over the next two months, making it the hottest time of the year. In this era where everyone is talking about "living healthily," drinking tea is the right way to beat the heat! With tea, different types of tea have different methods of production and distinct characteristics. What kinds of tea should one drink in different seasons? And what kind of teapot goes well with them? Tea nurtures the teapot, and the teapot nurtures the tea. Sandstone nurtures people, and people nurture sandstone. √ The Mysteries of Health Benefits of Purple Clay Teapots Purple clay consists of multiple minerals, including illite, kaolin, quartz, mica chips, iron, and other trace elements essential to the human body. It also has a dual-pore structure, making it suitable for brewing tea. Therefore, many tea enthusiasts now prefer purple clay teapots as their choice of tea utensils. 1. White Tea White tea is known for its "one-year tea, three-year medicine, seven-year treasure" reputation. Drinking some aged white tea can help clear heat and fire, generate saliva, and relieve cough. Drinking white tea helps to cool down, eliminate heat, and reduce inflammation, making it the best companion for…...

Many people enjoy drinking tea in their daily lives. Drinking tea not only promotes health and wellbeing but can also help treat various ailments. However, there are many types of tea, and it's important to choose the right one according to one’s constitution, as each type has different effects on the body. Who Should Drink Tea More Often? First, those with high levels of dampness in their bodies. People with a cold and deficient constitution often have cold hands and feet, poor circulation, and during the cold seasons of autumn and winter, they may experience a drop in immunity and slower metabolism. In such cases, a warm and nourishing cup of tea can help promote blood circulation throughout the body and defend against the cold. Those with high levels of dampness in their bodies often feel lethargic, fatigued, have poor appetite, and cold hands and feet. Many of these individuals have poor spleen and stomach function, while some have a cold and deficient constitution. For them, aged Pu'er or black tea, which are warming and beneficial for the stomach, should be chosen to care for their health. These teas can effectively promote qi flow and expel dampness. Additionally, the diuretic…...

Since the legendary “Shennong tasted a hundred herbs and encountered seventy-two poisons, which were cured by tea” 4,700 years ago, the magical effects of tea have been admired and puzzled over by generations. The Herbal Supplement marvels: “All medicines are specific for certain diseases, but tea is a medicine for all ailments.” Why does tea have such miraculous value? What mysterious substances does it contain? Modern high technology has finally deciphered this age-old mystery: scientists have discovered that the main components of tea are catechins and tea pigments. Among these, tea pigments are the jewel in the crown, the crystallization of tea culture, the dream of tea medicine, and the pinnacle of tea science. 1. What Are Tea Pigments? Tea pigments (Teapigments) refer to water-soluble pigment mixtures generated through the oxidation and polymerization of polyphenols, primarily catechins, during tea processing. They mainly include theaflavins (TFs), thearubigins (TRs), and theabrownins (TBs). The molecular structure of tea pigments still retains the basic characteristics of catechins, but they are more valuable, safer, and more stable than catechins. Theabrownins in tea pigments are the most stable and have the largest molecular weight. Tea pigments are weakly alkaline, and their weak alkalinity is one of…...

Origins of Tea-Infused Coffee Tea-infused coffee originated in Asia, particularly in Korea and China. Both beverages have a long history and deep cultural roots in the region. Tea has been enjoyed in China for thousands of years, while coffee, although introduced later, has rapidly gained popularity over the past few decades. The idea of combining the two likely stemmed from a desire to explore new flavors and innovate on tradition. (Image source: Internet, delete upon request) How to Make Tea-Infused Coffee Making tea-infused coffee is not complicated and can be easily tried at home. Here’s a simple recipe: Prepare Ingredients: You will need high-quality tea leaves (such as green or black tea), fresh coffee beans, hot water, milk (optional), and sweetener (such as sugar or honey). Brew the Tea: First, brew the tea with hot water. The temperature and brewing time depend on the type of tea, typically around 80°C for green tea and 95°C for black tea. Once brewed, strain the tea. Brew the Coffee: Brew a strong cup of coffee using a French press or drip coffee maker. Adjust the strength according to your taste. Combine: Mix the brewed tea and coffee in a 1:1 ratio. If desired,…...

The air is crisp and dry in autumn, a season when lungs are particularly vulnerable. Drinking tea properly at this time can help alleviate the dryness of the season and moisturize the lungs. A "weather map" has been developed for tea drinking, offering guidance tailored to different individuals based on the unique properties of various teas. Green Tea Green tea is unfermented. Teas like Longjing, Biluochun, and Sparrow's Tongue all belong to this category. Characteristics: Clear green liquor and leaves. Green tea is commonly believed to have effects such as lowering blood lipids, reducing blood pressure, and aiding weight loss. Regular smokers may benefit from drinking green tea, which can mitigate the harmful effects of nicotine. White Tea White tea is a slightly fermented tea. Pai Mu Tan (White Peony), Gongmei (Tribute Eyebrow), and Bai Hao Yinzhen (Silver Needle) are all examples of white tea. There is a folk saying that white tea is "a year's tea, three years' medicine, and seven years' treasure." White tea possesses excellent health benefits. In addition to the common nutrients found in other teas, it contains essential active enzymes. Medical studies have shown that regular consumption of white tea can significantly increase the activity…...

Often, when others are nurturing their pots, especially when they steep tea in the pot at night, they like to leave the tea leaves and strong tea broth in the pot overnight. They think this accelerates the formation of a patina, making the process of nurturing the pot more efficient and effortless, with tangible results. However, this is not the case. When nurturing a pot, the effect only occurs when the tea broth is hot and the pot itself is warm. Firstly, can tea leaves and tea be left overnight in a purple clay pot? The answer is no. When nurturing a pot, the effect only occurs when the tea broth is hot and the pot itself is warm. The tea broth, along with the steam, penetrates the pores of the pot, and the tea oils seep through the surface of the pot. After repeated wiping with a tea cloth, a patina forms. The tea leaves and tea broth left overnight in the pot lose their effectiveness once they cool down. Leaving tea leaves and tea broth in the pot overnight for extended periods, especially during hot summer nights, can easily lead to the growth of harmful substances inside the…...

Purple clay teapots are powerful tools for brewing tea, and to make the most of their performance, one must understand both the pot and the tea. As the saying goes, "one pot for one type of tea," different pots pair with different teas. Here we will use six types of clay materials as examples to explore how to best match pots and teas to achieve optimal results.ImageToday, from the perspective of clay properties, we will explain how to correctly match purple clay teapots with various teas to enhance the flavor experience!【Original Segment Mud】Original segment mud appears as a pale green layered mineral that turns a milky yellow after firing. It is found within the strata of Yellow Dragon Mountain, coexisting with purple clay, only a few centimeters thick, situated between the upper layer of purple clay and the rock plate. This material is characterized as having "more bones than flesh." Brewing Recommendation: Oolong tea (lightly roasted series) and green tea are perfect matches, as well as Tie Guan Yin (moderately or heavily roasted series).【Bottom Trough Purple Clay】Purple clay can be divided into three categories: top, middle, and bottom trough clays. Bottom trough purple clay is found at the very bottom…...

Black tea is rich in nutrients such as carotene, vitamin A, calcium, phosphorus, magnesium, potassium, caffeine, isoleucine, leucine, lysine, glutamic acid, alanine, asparagine, and many more. As a fully fermented tea, it has a dark, lustrous appearance and a sweet, rich aroma, hence its name. Its main benefits are to improve digestion and promote diuresis. The Benefits and Nutritional Value of Black Tea 1. Relieves Fatigue The caffeine in black tea can stimulate the cerebral cortex and excite the central nervous system. It also has an excitatory effect on the cardiovascular system and heart, strengthening heartbeats and accelerating blood circulation, thus promoting metabolism and helping the body to sweat. This helps speed up the excretion of lactic acid and other metabolic waste products, effectively relieving fatigue. 2. Cools and Relieves Summer Heat Components in black tea such as polyphenols, sugars, amino acids, and pectin can stimulate the secretion of saliva in the mouth and produce a cooling sensation. Meanwhile, caffeine controls the hypothalamic temperature center, regulating body temperature. It also stimulates the kidneys to promote heat and waste excretion, maintaining physiological balance within the body. 3. Promotes Diuresis The caffeine and aromatic substances in black tea help strengthen renal blood…...